Gemfish Fillets (Skinned & Boned)
Gemfish | Rexea solandri
Commonly known as Silver Kingfish and Southern Kingfish. Suitable for most cooking methods including baked, grilled and steamed. Great as a battered or crumbed fish for fish’n’chips.
Flavour
Mild
Fillet Profile
White flesh fish with a delicate texture that flakes easily
Nutrition per 100g
Energy 595Kj, Protein 19.9g, Fat, Total 7.0g, Carbs 0.3g
Wild-caught in New Zealand
Reviews
There are no reviews yet.