Gemfish Fillets (Skinned & Boned)

Gemfish | Rexea solandri

Commonly known as Silver Kingfish and Southern Kingfish. Suitable for most cooking methods including baked, grilled and steamed. Great as a battered or crumbed fish for fish’n’chips.

Flavour
Mild

Fillet Profile
White flesh fish with a delicate texture that flakes easily

Nutrition per 100g
Energy 595Kj, Protein 19.9g, Fat, Total 7.0g, Carbs 0.3g

 
Wild-caught in New Zealand

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